Virtual Workshop: An Athletic Awakening with Karly of The Public Run Club
- Date: August 25th, 6:30pm-7:30pm
- Cost: $15
Hi, I’m Karly.
I’m a running coach.
If you run, here’s what I’d like for you:
An Athletic Awakening.
Your first step is not to become more disciplined, more restrictive, or more ambitious with your running goals (🤯)
It’s to start untangling from a complicated relationship with running.
Join me for a workshop where we’ll look at what has complicated this space for us as individuals and as a community (Systemic issues! Personal narratives! Injury and illness! Food!) and learn what we can actually do about it.
If your Inner Running Critic says things like,
You’re being lazy,
You don’t belong,
You can’t afford to rest,
If you become X, then you can relax,
...then join us.
You’ll be in good company (plus, I have tools you can use to uncover the Sport Stories of your body, smooth out the friction in your training, and engage with the running community at large, which is actually much, much larger than you might realize.)
Here’s to running long or short,
to doing sprints or Run/Walk intervals,
to every-damn-day running or taking our long hiatuses,
all in a way that wishes our bodies goodness.
(Can’t make it? No problem. We’ll send you the replay! ;)